WE ARE CROSSFIT OOLTEWAH

Personal

Training

Based on initial evaluations completed during the consultation, we may recommend personal training. These are private 1 on 1 sessions designed to familiarize someone with the movements they will encounter during the group environment. Typically a week in duration will suffice in order to expose an individual to the core movements in CrossFit so they can be successful in the classes. Everyone is different however, and may need a longer duration to be confident. Our main goal is to help our members be as successful as possible.